Personal Coaching
The Path to More
"Know yourself and you will win all battles." - Sun Tzu
Finding the space, power & resilience to be remarkable in your own right.
Enabling you to feel more fulfilled and balanced in your life by clearly identifying your goals, what may be holding you back and options for moving forward.
Our Resources
Get a taste of how our journey can begin by watching the introductory video below.
Unleashing Fulfilment and Balance from Within
How can I help you?
More Control & Focus on Finding Balance & Fulfilment
- Work out where to focus your effort (and where not to)
- Set goals to make positive change, supported by actions to make them a reality.
Feel More Confident & Resilient
- Let go of old beliefs, habits and ‘stories’ that are holding you back (e.g., imposter syndrome, fear of failure)
- Learn from tough times in your life and use them positively.
Stay Motivated, Embrace & Adapt to Challenges with Less Stress
- Build & keep a positive attitude and motivation when distractions and challenges come a calling
- Change how you view & react to adversity
- Manage and reduce stress.
Our Approach
1:1 Coaching Options
Note: these packages can be tailored your needs
1. Initial Discovery Call to agree: Where you’re at, What you’d like to achieve, Focus Areas & Coaching Approach (online v in-person)
2. Coaching Session
3. Accountability Check-In to maintain momentum
4. Evaluation Session to assess results & next steps.
1:1 Coaching
Get Started Package
Reframe to Improve your Self-Confidence & Resilience
- Let go of limiting beliefs and habits that are holding you back
- Set & monitor new habits & patterns to stay on course
- Manage negative self-talk and ‘stories’ you’re telling yourself that waste energy & wear you down, especially in moments of stress.
6 Sessions: 3 Coaching, 2 Accountability Check-Ins & 1 Evaluation
What’s Included
- Complimentary Discovery Call
- 3 x 1 hour Coaching Sessions
- 2 x 30 min Accountability Check-Ins
- 1 x 30 min Evaluation Session
- Complimentary Journal
$1,185 NZD excl gst
1:1 Coaching
Grow Package
Abundance not Adversity: Improve your Motivation, Emotional Wellbeing & Adaptability
- Work out where to focus your effort for greater balance & fulfilment in your life
- Set goals & actions to make this a reality
- Nurture a positive perspective on challenges as growth opportunities, not obstacles or triggers for increased stress
- Learn from tough times in your life and apply them positively in the future
- Future-proof your resilience with coping strategies and a plan for building your resilience over time.
9 Sessions: 5 Coaching, 4 Accountability Check-Ins & 1 Evaluation
What’s Included
- Complimentary Discovery Call
- 5 x 1 hour Coaching Sessions
- 4 x 30 min Accountability Check-Ins
- 1 x 30 min Evaluation Session
- Complimentary Journal
$1,765 NZD excl gst
1:1 Coaching
Consolidate Package
Empower your Wellbeing: Sustain your Self-Esteem, Motivation & Stress Management
- Conquer self-doubt with a strong self-belief
- Overcome mind blocks and resistance that dampen your motivation
- Prioritise self-care & mindfulness
- Overcome the ‘hump’ to create successful habits
- Understand stress triggers, prevention & management strategies
- Create your Empowerment Plan for ongoing growth.
16 sessions: 8 Coaching, 7 Accountability Check-Ins & 1 Evaluation
What’s Included
- Complimentary Discovery Call
- 8 x 1 hour Coaching Sessions
- 7 x 30 min Accountability Check-Ins
- 1 x 30 min Evaluation Session
- Complimentary Journal
$2,747 NZD excl gst
Coming Soon
Coming Online in October
3 x Free 1 Hour Webinars:
1. SPACE:Â Exploring Your Headspace:Â Unveiling the Mindset Pyramid
2. POWER: How to Build Marketing & Comms Strategy in 5 Easy Steps
3. RESILIENCE:Â 3 Steps to Kick-Start Your Ability to Bounce Back & Adapt for Future Success
Coming in November
On the Front Foot Leadership Coaching Programme – Online & In-Person
Currently in development with the Mastermind Coaching Academy in USA.
Designed For: Marketing & Comms Leaders who want to conquer the stereotyping, hierarchy & bureaucracy to deliver results at the highest level for themselves and their organization.
How will it help me with? It’ll accelerate your leadership journey on all 3 levels – strategically, technically & emotionally – with proven insights, tools and blueprints that you can put into practice immediately.
Other Services
Leadership Coaching
Group and 1:1 CoachingÂ
Enabling leaders in Marketing, Comms & Business to conquer the slog of stereotyping, hierarchy and bureaucracy by powering up strategically, technically and emotionally to deliver real results at the highest level.
Career Coaching
1:1 Coaching
Enabling Marketing & Comms practitioners to find their true purpose and passion in their career and identify the steps to take to accelerate their path to success.
Workshop Design & Facilitation Programmes
Group Sessions
A shared learning experience that is simply structured and focussed yet immersive and fun which squeezes every ounce of value from your time together, drives accountability and action in-session and afterwards.
Technical Top-Ups
Courses, E-Worksheets, Online Webinars
Enabling busy Marketing & Comms practitioners to ‘kick-start’ or ‘top up’ their technical know-how in their own time and at their pace.
Business Mentoring & Coaching
Group and 1:1 CoachingÂ
Helping SME owners reignite their passion for their business and grow the bottom line by providing tools to rise about the operational day-to-day and convert possibilities for growth into results
